This high-energy, cardio class is good for all fitness levels and abilities.
Equipment Needed:
- If you have your own ball, bucket or drumsticks please bring them with you.
- Sanitized Ripstix® (drumsticks) will be available for anyone who does not have their own.
Class instructors will demonstrate how to do the workout with and without a ball and bucket, both provide a great workout. You can even participate while sitting in a chair!
Pre-registration is encouraged as space is limited.
Parking is available in the Cascade Parking Deck and costs $2. There is also street parking available on Bowery and Quaker Streets.
All participants must agree to the Liability Waiver. The waiver can be reviewed here:
Liability Waiver and Photo Release
You will be asked to agree to the waiver during registration.
Date and Time: July 10, 2021 - July 10, 2021
Location: Cascade Plaza, 1 W Mill Street, Akron, OH
Contact Information:
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